Are you wondering why Matcha tea pops up in every search for healthy tea options? Do you want to know why there is such a craze about this brew, especially for those wanting to lose weight? Stay tuned and learn what makes Matcha tea the trendy darling of the tea world.
Matcha is a type of green tea made by grinding young tea leaves into light green powder. Next, whisk the powder with hot water. This is different from regular green tea, which is made by injecting water into the leaves and then removing them.
What Is Matcha Tea?
Matcha is the latest buzzword in the tea world, and tea fanatics praise this magical potion. This emerald green elixir comes from Japanese. ma means grated or ground and cha means tea. First used by Japanese Zen priests to increase concentration in long-term meditation. Today, it is one of the richest sources of antioxidants and is consumed worldwide as matcha superfoods.
Matcha is basically a type of green tea made from the same camellia leaves, but the preparation method is different. So what’s the difference between matcha? Unlike regular green tea, matcha is stronger and more concentrated. It is made from young green tea plants that are hand-picked, steamed, dried and ground into fine powder.
The best matcha powder is finely ground and rich in essential minerals and antioxidants that boost immunity. The rich, bright green color of the dry matcha powder has a strong scent, with the scent of fresh green in the misty mountains.
This full-bodied brew has a delicious, smooth green tea flavor infused with fresh botanical flavors. Matcha leaves with a slight sweetness add deliciousness to the tea and leave an aftertaste.
Matcha Tea And The Weight Loss Saga
Matcha tea is a hidden gem that has been discovered by the world recently and is loaded with health benefits. One of the main pros of this go-to health tonic is its ability to make you thinner and fitter.
Researchers have found that the caffeine and flavonoids in the tea help spike up the body’s metabolic rate. One of the most important of the flavonoids is EGCG (Epigallocatechin Gallate). This works to enhance the calorie and fat burn so that you burn calories even at rest. The compounds have also been found to enhance exercise-induced fat oxidation and even improve insulin activity.
Besides, this green matcha powder is rich in catechins, a type of plant compound in tea that prove to be natural antioxidants. These antioxidants stabilize the harmful free radicals that are known to damage cells and cause chronic diseases.
So if you want to get back your slender waistline, it’s time to make Matcha tea a smart swap for coffee and milky lattes. You could check out our ready-made herbal concoctions available online to get started with this magic drink! This decaf Matcha brew is easy to make and offers incredible benefits.
Get ready to satiate your senses with delightful notes of high-quality matcha tea leaves. This detox tea will offer a sense of unmatched freshness, rejuvenating you from within and also help you shed those extra kilos.https://kitarticle.com/